《Get off the sofa!》Look after yourself PPT課件
Revision
Translate the phrases into English.
照顧，照料 look after
追上，趕上 catch up
摔下來 fall over
失明 go blind
打電話求助 call for help
不很嚴重 nothing serious
取消 call off
Discussion
1. Do you think it’s good for your health to sit in the sofa and watch TV all day?
2. What can we do to keep fit?
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Read again and answer the questions.
1. What are the five rules for a healthy life according to the writer?
The five rules are:
1. Take exercise; 2. Eat healthy food;
3. Rest and sleep when you can;
4. Do not worry. Be happy; 5. Don’t smoke.
2. Are people today getting the same amount of exercise as they did in the past? Why?
No, they aren’t. People today get less exercise because their work requires less physical effort.
3. Why is it sometimes difficult to be a teenager?
Teenagers have difficulties with school, exams and friendships.
4. Who do you think the passage is written for?
The passage is written for teenagers.
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Read the first part carefully and choose the best answers.
( ) 1. People who are born today can expect to live _____ years longer than those who were in the 19th century.
A. 15 B. 25 C. 35
( ) 2. There are more and more people celebrating their _____ birthday.
A. 80th B. 90th C.100th
Read the second paragraph carefully.
Decide“T”or”F”.
1.You should walk 1000 steps every day if you keep fit.( )
2.People get the same exercise today as they used to.( )
Read the paragraphs 3-5 carefully.
Fill in the blanks.
1.It is_______ to eat plenty of the right things. The wrong food will ______ your health.
2.Teenagers should have about_______ hours’ sleep.
3.If you are worried about something, talk to your _______ or your _______.
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Some tips
Eat healthy.
Eat a variety of fruits, vegetables, and whole grains every day.
Limit foods and drinks high in calories, sugar, salt, fat, and alcohol.
Eat a balanced diet to help keep a healthy weight.
Be active.
Be active for at least 2½ hours a week. Include activities that raise your breathing and heart rates and that strengthen your muscles.
Help kids and teens be active for at least 1 hour a day. Include activities that raise their breathing and heart rates and that strengthen their muscles and bones.
Protect yourself.
Wear helmets, seat belts, sunscreen, and insect repellent.
Wash hands to stop the spread of germs.
Avoid smoking and breathing other people’s smoke.
Build safe and healthy relationship with family and friends.
Be ready for emergencies. Make a supply kit. Make a plan. Be informed.
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Do you know these sayings?
An apple a day keeps the doctor away.
每天一只蘋果，健康有保障.
A close mouth catches no flies. 病從口入
Music is the medicine of the breaking heart.
音樂是醫(yī)治心靈創(chuàng)傷的好藥。
Heath is not valued till sickness comes.
有疾病方知健康的可貴。
Reading is to the mind what exercise is to the body.
讀書養(yǎng)心，鍛煉健身。
Wealth is nothing without health.
失去健康，錢再多也沒用。
There is no medicine against death.
沒有長生不老藥。
Reading is to the mind while exercise to the body.
讀書健腦，運動強身。
Health is better than wealth.
健康勝過財富。
Eat a mouthful less. Take a walk after dinner.
吃飯少一口，飯后走一走。
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Language points
1. Thanks to better health care, ...
thanks to 由于，因為
Thanks to your help we were successful.
Thanks to the warm and sunny weather, oranges grow very well here.
[辨析]
because of, thanks to均表示“由于”之意。
because of: 著重某個結(jié)果的原因，在句中通常作狀語。
thanks to: 突出一種感激之情，含“多虧”意味。
2. … can expect to live about …
expect v. 期望；預料
The journey was not as nice as we had expected.
旅途不像我們預料的那樣好。
I expect that I will be back on Sunday.
我預計我會在周日回來。
We expected him to arrive yesterday.
我們原以為他昨天能到。
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翻譯句子
1. 他為音樂會付出了很大力氣。
He put a lot of effort into the concert.
2. 他們沒費勁就把那塊沉重的石頭抬起來了。
They lifted the heavy rock without effort.
3. 我將盡一切努力寫完這個報告。
I will make every effort to finish writing the report.
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知識鏈接
harm n. 危害；傷害；損害
do harm to … 對 … 有害
Reading in bed will do harm to your eyes.
躺在床上看書對你的眼睛有害。
harmful adj. 有害的
Smoking is harmful to health.
吸煙對身體有害。
harm, damage, hurt, injure, wound這組詞的共同意思是“損害, 損傷”。
harm表示人的心理、健康、權(quán)力或事業(yè)上的損害, 程度較輕;
damage表示損害了表面, 損害了人或物的某個部分或使之完全失掉用途;
hurt多用來表示傷害身體或某一部位, 或表示劇烈的疼痛或精神上受到傷害;
injure表示身體或精神上各種性質(zhì)及任何程度的傷害, 多表示意外受傷;
wound主要指在戰(zhàn)斗中武器或兇器等造成的外傷或劇烈的痛苦。
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8. … do not need as much sleep as babies.
as … as 結(jié)構(gòu)的意思為“與……一樣”，中間加形容詞或副詞原級。
The tree is as tall as the building (is)．
這棵樹和那棟樓一樣高。
You’ve made as many mistakes as I have.
你犯的錯誤和我犯的一樣多。
在否定句中，第一個as 可以用 so 代替,構(gòu)成 “not so / as … as”, 例如：
He doesn’t study as / so hard as his brother.
他學習不如他弟弟努力。
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知識鏈接
as soon as 和…一樣快；一…就…
as much as 和…一樣多；多達
as long as 和…一樣長；長達；只要
as well as 和…一樣好；和 …一樣
as far as 遠達；就…來說
as … as possible / sb. can 盡可能…
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9. Say no to smoking and drug!
say no / yes to …表示 “向…… 說不 / 行”，即“拒絕 / 同意”。如：
Did you say yes to (= accept) her invitation?
Their offer was so good that I couldn’t say no.
Practice
Please translate them into English.
多虧…… thanks to
期望做某事 expect to do sth.
第100個生日 the hundredth birthday
保持健康 keep (stay) fit / healthy
偶爾 once in a while
有損健康 harm one’s health
和 … 一樣 as … as
對……說不 say no to …
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關(guān)鍵詞：《Get off the sofa!》教學課件，外研版九年級下冊英語課件，九年級英語幻燈片課件下載，《Get off the sofa!》PPT課件下載，.ppt格式
